Could I benefit from therapy?

I think if you come to therapy, you've already made some choices. You've made a choice that says something like, "Life's difficult and it's hard and I'm in pain, but I'm going to do something about it and I'm going to work at it and I'm not going to give up." And that in itself is really inspiring. It's very, very cool. It certainly fulfilled my expectation. I thought working in mental health, working in therapy, working in a helping kind of field, you're going to encounter the positive side of life and I have, hence I'm happier.